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Working with you to raise an emotionally healthy generation

Tutoring and Emotion Coaching

Does your child feel overwhelmed, anxious or have low self-confidence?

Do they struggle to manage their emotions?

We can help!

  • A unique blend of academic tutoring and emotion coaching focussing on building confidence, resilience and a growth mindset.
  • Bespoke emotion coaching to help your child understand their feelings and behaviours, whilst empowering them to make positive changes.
  • Workshops for children and young people to explore what it really means to have ‘Emotionally Healthy Minds’.
Tutoring and Emotion Coaching Enquiry

Coaching or Counselling?

It’s important to note Emotion Coaching is different to Counselling. If we feel that it would be more beneficial for your child to see a Counsellor or Therapist then we will discuss this with you. Please see our ‘What is the Difference Between Coaching and Counselling?’ article for more information.

Training and Consultancy

Equipping parents, educators and organisations to build an emotionally healthy culture

Training to equip you with resources and strategies which will help you to improve your own emotional wellbeing and that of those in your care.

  • For parents
  • For schools and educational settings
  • For organisations
Training and Consultancy Enquiry

Kind words...

From parents…

Sarah is such a warm and friendly person who makes anyone feel at ease. She helped my son overcome his anxiety and associated physical symptoms. When he said that finding maths hard was a main cause of his anxiety and dislike of school, she worked wonders with him helping him learn how to solve maths problems and highlighting the areas he needed to practice.
Samantha
I had been home schooling my 8 year old daughter for a while before we met Sarah. Sarah made the environment feel safe and friendly; my daughter felt relaxed and was able to focus on maths, English, feelings and emotions. It did her the world of good seeing Sarah and gave me piece of mind that she was learning and being heard. Being an anxious child, she really benefitted with the time spent and as a father it was nice to look through the work that they’d done together and see how she’s coming along.
Henry Scragg
Sarah has been tutoring my home ed 11yr old son for a few months now and I am so happy with his progress, he also enjoys and looks forward to there sessions! Sarah is calm and patient and very good at what she does! I would 100% recommend her services 😁
Amber Burt
Sarah is really great, she has such a calming voice and presence, my son feels very comfortable talking to her and when he comes out of a session, he is smiling and seems more relaxed.
Sarah
From the first phone call with Sarah I felt at ease, and I knew she would be able to tap into my son’s anxieties and worries and help him. She made the sessions so much fun, and very quickly gained his trust. Her calm and soothing manner really helped both me and my son. Some of the ideas so simple, yet so effective, I have managed to slip it into our everyday life, and it has improved my son’s mental wellbeing no end. Sarah always spoke kindly and my son looked forward to his sessions each week. Thank you.
Catherine Sunderland
Our 6 year old daughter started with Sarah firstly via Zoom and then since Covid restrictions have lifted with Sarah, in person. We firstly signed her up to have some 1:2:1 tutoring to go alongside her school work after a lot of time in lockdown we wanted her to work closely with someone and felt Sarah was a great match. We have since moved over to well-being with Sarah once a week. Our daughter loves her time with Sarah and is learning valuable emotional coping mechanisms to help her with school work and everyday life. It can be tough being a 6 year old but we are very happy she has Sarah to help her build her self-esteem and confidence.
Rachel Lucas-Levitt
Our daughter who’s currently in school year 5 has always struggled with her maths so we decided to invest in a tutor for her, we found Sarah through Facebook. The results have been fantastic, Sarah really connected and found a way of filling our daughter with confidence in her own ability and did this in a fun and relaxed way and our daughter always looked forward to these sessions. We will be using Sarah again in year 6 and would recommend her to anyone looking for a tutor. Many thanks Sarah.
Andy Pasquale

From pupils…

Sarah really listened to me, she made me feel special and I enjoyed my lessons with her.
Year 6 Pupil
Sarah is fun, kind and the best tutor in the world. I think all children should go to her!
Year 1 Pupil
I am dyslexic and so Sarah has been helping me understand English more and she is making it easier for me to think in class. My reading has got better and I am much more confident.
Year 5 Pupil
Seeing Sarah has been a very good and enjoyable experience. Talking to Sarah helped me to get things out in the open and it is easy to talk to Sarah. She is a very good listener.
Year 8 Pupil
I liked the workshop because we did fun activities. I learnt about different emotions. I liked back to back breathing.
Year 3 Pupil
I liked the workshop because Sarah taught us that we can all have different emotions and that is OK.
Year 3 Pupil
The workshop was fun and I didn’t know a lot of emotions before but I do now. I enjoyed back to back breathing.
Year 3 Pupil

From Professionals…

Sarah worked at our school for 4 years and over this time has worked in a range of classes across Early Years, Key Stage 1 and 2. Through all her teaching she demonstrates a passion to support and help children to progress and improve in their learning, and develop their self-esteem and confidence. Sarah knows how to plan and deliver engaging lessons where the children are having fun and learning at the same time.
J Hancock
Deputy Head, Eversley Primary School
The workshop was well run and had great activities for the children. All the children were engaged throughout the session. Following the workshop, the children were about to talk about their emotions and apply breathing techniques.
Sam Butler
Primary School Teacher, Elmwood Primary School

🌍 Home Ed Eco Refill Shop – This Saturday!

Lauren has recently been working with a home ed group on an incredible project—setting up their own eco-friendly refill business! They’ve branded their business, bought sustainable products (including soap bars and body wash), created marketing materials, and are now ready to launch and sell to the public at the South Woodham Market from 10:00 AM – 11:30 AM this Saturday.

Location - Market Square (next to the Oakland Hotel) 206 Reeves Way, South Woodham Ferrers, CM35XF.

We’re also planning press releases as this is the first home education group in the UK to create an Eco Refill Shop! This project has given the children a fantastic insight into business planning—from brainstorming their ideas to launching their products.

It would be amazing if as many of you as possible could come down and support them!

#EmotionalWellbeing #ChildrensMentalHealth #emotionaloverwhelm #pupilprofit #EmotionallyHealthyMinds #MoreThanTutoring #ComfortAndCalm #emotionallyhealthyminds #EmotionCoaching #EmotionalWellbeing #EmotionalWellbeing #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

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🌍 Home Ed Eco Refill Shop – This Saturday! Lauren has recently been working with a home ed group on an incredible project—setting up their own eco-friendly refill business! They’ve branded their business, bought sustainable products (including soap bars and body wash), created marketing materials, and are now ready to launch and sell to the public at the South Woodham Market from 10:00 AM – 11:30 AM this Saturday. Location - Market Square (next to the Oakland Hotel) 206 Reeves Way, South Woodham Ferrers, CM35XF. We’re also planning press releases as this is the first home education group in the UK to create an Eco Refill Shop! This project has given the children a fantastic insight into business planning—from brainstorming their ideas to launching their products. It would be amazing if as many of you as possible could come down and support them! #EmotionalWellbeing #ChildrensMentalHealth #emotionaloverwhelm #pupilprofit #EmotionallyHealthyMinds #MoreThanTutoring #ComfortAndCalm #emotionallyhealthyminds #EmotionCoaching #EmotionalWellbeing #EmotionalWellbeing #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

We’ve made a slight change to the layout of our venue today. If your child finds change difficult, please take a moment to show them this video before they arrive... x

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We’ve made a slight change to the layout of our venue today. If your child finds change difficult, please take a moment to show them this video before they arrive... x

🐣🌿 EHM Easter Farm Special – Limited Spaces! 🌿🐣

Our Emotionally Healthy Minds farm group has been going so well, and we’re excited to offer a special Easter farm session on Monday, 7th April for children who are usually in school! 🐑🐰

🌾 When? 10:00 AM – 11:30 AM�

🌾 Who? Ages 5-11 (Sorry, this is open to our current students only)

🌾 Where? A private farm residence, within 10 minutes of our SWF centre (address given upon booking for privacy)�

🌾 Cost? £40 per child for 90 minutes of farm fun

�🌾 Led by our amazing Lauren – qualified, DBS-checked and fully insured

Children will enjoy a mix of sustainable Easter crafts (which they’ll take home!) and plenty of time with the animals too. 🦆🐥

Spaces are very limited, so book quickly to secure a spot! 🎟️✨

#EmotionalWellbeing #ChildrensMentalHealth #emotionaloverwhelm #EmotionallyHealthyMinds #emotionallyhealthyminds #EmotionCoaching #EmotionalWellbeing #EmotionalWellbeing #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

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🐣🌿 EHM Easter Farm Special – Limited Spaces! 🌿🐣 Our Emotionally Healthy Minds farm group has been going so well, and we’re excited to offer a special Easter farm session on Monday, 7th April for children who are usually in school! 🐑🐰 🌾 When? 10:00 AM – 11:30 AM� 🌾 Who? Ages 5-11 (Sorry, this is open to our current students only) 🌾 Where? A private farm residence, within 10 minutes of our SWF centre (address given upon booking for privacy)� 🌾 Cost? £40 per child for 90 minutes of farm fun �🌾 Led by our amazing Lauren – qualified, DBS-checked and fully insured Children will enjoy a mix of sustainable Easter crafts (which they’ll take home!) and plenty of time with the animals too. 🦆🐥 Spaces are very limited, so book quickly to secure a spot! 🎟️✨ #EmotionalWellbeing #ChildrensMentalHealth #emotionaloverwhelm #EmotionallyHealthyMinds #emotionallyhealthyminds #EmotionCoaching #EmotionalWellbeing #EmotionalWellbeing #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

Sometimes, children know they need to calm down, but when they’re overwhelmed, their brains and bodies won’t let them. It’s not defiance—it’s dysregulation. Understanding this is the first step to helping them.

I haven’t recorded videos for a while, but I’ve been encouraged to get back into it—because supporting children through big emotions is something all parents experience at some point. If you’re struggling to know how to respond when your child is anxious, frustrated or in meltdown mode, you’re not alone.
Send me a message with your questions, and I’ll answer anonymously in a video—because I know so many parents are facing the same challenges. Let’s learn, grow, and support each other. 💛

#EmotionalWellbeing #ChildrensMentalHealth #emotionaloverwhelm #CoachingForKids #EmotionallyHealthyMinds #MoreThanTutoring #ComfortAndCalm #emotionallyhealthyminds #EmotionCoaching #EmotionalWellbeing #EmotionalWellbeing #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

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Sometimes, children know they need to calm down, but when they’re overwhelmed, their brains and bodies won’t let them. It’s not defiance—it’s dysregulation. Understanding this is the first step to helping them. I haven’t recorded videos for a while, but I’ve been encouraged to get back into it—because supporting children through big emotions is something all parents experience at some point. If you’re struggling to know how to respond when your child is anxious, frustrated or in meltdown mode, you’re not alone. Send me a message with your questions, and I’ll answer anonymously in a video—because I know so many parents are facing the same challenges. Let’s learn, grow, and support each other. 💛 #EmotionalWellbeing #ChildrensMentalHealth #emotionaloverwhelm #CoachingForKids #EmotionallyHealthyMinds #MoreThanTutoring #ComfortAndCalm #emotionallyhealthyminds #EmotionCoaching #EmotionalWellbeing #EmotionalWellbeing #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

🌟 From 0/10 to 10/10 – The Power of Coaching! 🌟

This beautiful picture was drawn by a child during her last coaching session with us. She arrived feeling 0/10— and explained that the emotions she felt were “shocked, sad and nervous." But after an hour with our wonderful Brogan, she left feeling 10/10 and "happy, silly and brave!"

Her biggest takeaway?

✨"I have [to] talk to people when I am sad or angry and be brave." ✨

This is what coaching at Emotionally Healthy Minds is all about—helping children recognise who they are and empowering them to be who they were created to be.

We are so proud of her journey and all of our Emotionally Healthy Minds students! Each child has a unique and equally beautiful story, and it’s a privilege to play our part in it.

#EmotionalWellbeing #ChildrensMentalHealth #ConfidenceBuilding #CoachingForKids #emotionallyhealthyminds #EmotionCoaching #EmotionalWellbeing #EmotionalWellbeing #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

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🌟 From 0/10 to 10/10 – The Power of Coaching! 🌟 This beautiful picture was drawn by a child during her last coaching session with us. She arrived feeling 0/10— and explained that the emotions she felt were “shocked, sad and nervous." But after an hour with our wonderful Brogan, she left feeling 10/10 and "happy, silly and brave!" Her biggest takeaway? ✨"I have [to] talk to people when I am sad or angry and be brave." ✨ This is what coaching at Emotionally Healthy Minds is all about—helping children recognise who they are and empowering them to be who they were created to be. We are so proud of her journey and all of our Emotionally Healthy Minds students! Each child has a unique and equally beautiful story, and it’s a privilege to play our part in it. #EmotionalWellbeing #ChildrensMentalHealth #ConfidenceBuilding #CoachingForKids #emotionallyhealthyminds #EmotionCoaching #EmotionalWellbeing #EmotionalWellbeing #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

💡 Did you know?
Mental health challenges in children and young people often go hand in hand with educational struggles, social isolation and family difficulties—but with the right support, we believe they can overcome these challenges and thrive both educationally and emotionally. 🌱✨

At Emotionally Healthy Minds, we believe that every child deserves to feel capable, confident and heard. Through tuition, coaching and emotional support, we help young people break through barriers, build resilience and rediscover their love of learning. 💛

If your child is struggling, there is hope. You’re not alone and support is just a message away.

📩 Let’s chat about how we can help:�👉 https://emotionallyhealthyminds.com/tutoring-and-emotion-coaching-enquiry/

#MentalHealthMatters #SupportingYoungMinds #MoreThanLearning #EHMTutors #MakingLearningFun #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

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💡 Did you know? Mental health challenges in children and young people often go hand in hand with educational struggles, social isolation and family difficulties—but with the right support, we believe they can overcome these challenges and thrive both educationally and emotionally. 🌱✨ At Emotionally Healthy Minds, we believe that every child deserves to feel capable, confident and heard. Through tuition, coaching and emotional support, we help young people break through barriers, build resilience and rediscover their love of learning. 💛 If your child is struggling, there is hope. You’re not alone and support is just a message away. 📩 Let’s chat about how we can help:�👉 https://emotionallyhealthyminds.com/tutoring-and-emotion-coaching-enquiry/ #MentalHealthMatters #SupportingYoungMinds #MoreThanLearning #EHMTutors #MakingLearningFun #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

I may have been off at the end of last week… but look what happened in my absence! 🏴‍☠️

A dad messaged me, worried that his child would miss out on World Book Day since they come to us during the day. I only had to mention it to Rob, and he jumped at the chance to step up—cue the pirate costume! 🏴‍☠️📖

This is what Emotionally Healthy Minds is all about—our tutors go above and beyond to make every child feel included, valued and excited about learning. 💛

A huge thank you to Rob and all our tutors for bringing the magic (as well as the pirate vibes!) to our sessions.

#AboveAndBeyond #WorldBookDay #EHMTutors #MakingLearningFun #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

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I may have been off at the end of last week… but look what happened in my absence! 🏴‍☠️ A dad messaged me, worried that his child would miss out on World Book Day since they come to us during the day. I only had to mention it to Rob, and he jumped at the chance to step up—cue the pirate costume! 🏴‍☠️📖 This is what Emotionally Healthy Minds is all about—our tutors go above and beyond to make every child feel included, valued and excited about learning. 💛 A huge thank you to Rob and all our tutors for bringing the magic (as well as the pirate vibes!) to our sessions. #AboveAndBeyond #WorldBookDay #EHMTutors #MakingLearningFun #EmotionallyHealthyMinds #MakingADifference #emotionallyhealthy #emotionallyhealthychildren #kidscoachuk #emotioncoachinguk #emotioncoachingforkids #essexcoach #ukcoach #kidscoaching #emotioncoaching #essextutor #emotionalintelligencecoach #emotionalintelligenceforkids #tutoring #englishtutor #tutors #mathstutor #kidscoach #kidscoaching #tutor #emotionalintelligence

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