Connecting with Nature
Discover the Healing Power of Nature at Emotionally Healthy Minds
The transformative power of the great outdoors
At Emotionally Healthy Minds, we believe in the transformative power of the great outdoors. That’s why we’re thrilled to offer access to a stunning farm and woodland space as part of our tutoring and coaching sessions. This fantastic environment allows our students to experience the benefits of outdoor learning, animal care and nature-based activities.
What you can experience
The farm and woodland provide a wealth of opportunities for exploration, relaxation and growth:
- Animal Care: Build empathy and responsibility by caring for friendly animals, including goats, sheep, tortoises, guinea pigs, rabbits, ducks, chickens, donkeys, horses and llamas.
- Forest School Activities: Enjoy hands-on experiences such as den-building, bug hunting, scavenger hunts and creative crafts using natural materials.
- Pond Dipping: Explore aquatic ecosystems and discover the fascinating world of pond life.
- Animal Interaction: Stroke and feed the gentle animals, fostering a sense of calm and connection.
- Woodland Adventures: Take part in outdoor games, storytelling, mindfulness and calming walks in the peaceful woods.
The Science Behind Nature’s Benefits
Spending time outdoors and engaging with nature has proven scientific benefits for emotional and physical well-being:
- Reduces Stress: Nature exposure lowers cortisol hormone levels, reducing feelings of anxiety and stress.
- Boosts Mood: Interacting with animals releases oxytocin, the “feel-good” hormone, enhancing happiness and emotional resilience.
- Improves Focus: Outdoor activities have been shown to increase concentration.
- Supports Physical Health: Activities like walking, exploring and animal care encourage physical movement and improve overall fitness.
- Enhances Learning: Nature-based experiences stimulate curiosity and creativity, helping children develop critical thinking and problem-solving skills.
These sessions are ideal for:
- School Attendees: Children who attend school but would benefit from outdoor, nature-based experiences to support their emotional and personal development in school holidays.
- Home-Educated Students: Young people who are home-educated and wish to enhance their learning with outdoor, hands-on activities.
- Children Unable to Access School: For children who are unable to attend school due to a variety of reasons.
Being outside in nature helps children feel calmer, happier and less anxious, making it easier for them to manage their emotions.
Join Us for a Transformative Experience
These farm sessions are currently only available to our students attending Emotion Coaching or Tutoring sessions.
Whether it’s learning to care for a curious alpaca, exploring the wonders of the pond, or enjoying the serenity of the woods, the farm and woodland offer something magical for everyone. These experiences are more than just fun—they’re opportunities to nurture emotional health, build relationships and create lasting memories.
Frequently Asked Questions
What age groups are the farm sessions suitable for?
What happens during a typical farm session?
Each session is packed with hands-on learning, including animal care, woodland exploration, sustainable crafts and engaging science experiments—all designed to spark curiosity and build confidence.
Are the farm sessions suitable for children with special educational needs?
What should my child bring to a farm session?
We recommend comfortable outdoor clothing, sturdy shoes or boots, a water bottle and weather-appropriate items such as a raincoat, sun cream or a hat.
Do your sessions run in all weather?
Yes—sessions go ahead in most weather conditions, except for deep snow. We have contingency plans in place to ensure a safe and enjoyable experience whatever the forecast.
How long is each farm session?
Each session lasts two hours and currently runs on a fortnightly basis.
Where are the farm sessions held?
Sessions take place at a safe, family-friendly farm and woodland near South Woodham Ferrers, Essex. As this is a private residence exact location details will be shared upon booking.
Can parents stay during the session?
Parents are welcome to stay and observe or join in, though many children enjoy the independence of attending on their own. (As this is a private residence, we ask parents to refrain from taking personal photographs in the sessions.)
Are the farm sessions open to everyone?
At present, farm sessions are only available to students currently attending Emotion Coaching or Tutoring sessions with us.
How do I book a farm session?
You can book by contacting us at admin@emotionallyhealthyminds.com. Please reach out to discuss availability and any specific needs.
How do I pay?
Invoices are sent in advance for the upcoming block of sessions.
